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ABOUT PIVOT

ABOUT PIVOT

by Pivot Holistic Health / Monday, 06 March 2017 / Published in Public Blog

Pivot provides health and wellness consultation to individuals who seek improvement of their overall health through diet, fitness, and mindfulness training. The goal is to give you the tools you need for you to take charge of your health.

A word from Anjelica, owner of Pivot Wellness LLC: Nutrition and fitness are my life long passions. I posses a Bachelor’s in Health Sciences from the University of Central Florida. I enjoy staying up to date with the latest developments in health and have spent many years learning how to implement healthy living practices into our lives.

I am a certified and licensed Athletic Trainer. I have practiced sports medicine, sports rehabilitation, and sports conditioning for Stetson University, Lyman High School, Palmer Natural Health, and Orlando Kraze, which is a member of the National Premier Soccer League. After working with athletes for many years I decided to broaden my practice to the general population. My training and experience translates well because I specialize in preventative health.

Diet has been known for many years to play a key role as a risk factor for chronic diseases. We also know that America is moving towards a sedentary lifestyle. Unfortunately, the outcome of a lifestyle with very little exercise and poor diet is an increase in preventable, chronic diseases such as heart disease, stroke, and diabetes. However, through diet and fitness practices we can avoid many of the most common health issues facing Americans.

I want to congratulate you on your interest in improving your health naturally. Investing in your health is investing in the quality of your life. I am looking forward to helping you work towards optimum health by providing you with the right tools to reach your health goals.

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